A Quick and Easy Dinner for Someone That Can Barely Cook March 2, 2018So, as I’ve said before I only know how to cook probably about 5 or 6 things and steak sure as hell is one of them. So now what I’m...
I Signed Up for a Competition February 8, 2018Last Thursday I made the decision to sign up for North Carolina’s Strongest Man in Raleigh North Carolina. This will be my first competition and I’m looking forward to the...
My Experience with the StrongFirst Barbell Course October 25, 2017Saturday, September 17th I had the opportunity to attend the StrongFirst Barbell Course at Iron Tribe Fitness in New Orleans LA. For those of you who are unfamiliar with StrongFirst...
The Most Important Barbell Movement that You're Not Doing September 14, 2017For as long as I can remember there has been a trend among the average gym goer of only working the muscles that they can see in the mirror. These...
Curb Your Pizza Cravings in Under 5 Minutes!!!! September 9, 2017OK so I'm going to try my hand at a nutrition blog. This is kind of a big deal considering I only eat about 6 things. This is a new...
Are You Wasting Your Money on Fitness Products? August 23, 2017Every year millions of people all over the world make the decision to change their lives for the better through fitness. Many of these people have spent years joining and...
