The Atlas Stone March 11, 2019This will be the final instalment of a 5-part series that I have been doing in an effort to help prepare athletes that are competing in the Swamp Monster Shootout...
The Yoke Walk March 4, 2019Good Afternoon Titans, This is the fourth article in a 5-part series that I am writing in an effort to help prepare competitors for the Swamp Monster Shootout happening in...
The Jefferson Deadlift February 26, 2019Good afternoon Titans, This is the third installment of a 5 part series I am doing to help prepare local athletes for the Swamp Monster Shootout happening this April in...
The Husafell Carry February 18, 2019Good Afternoon Titans, This will be the second in a 5-part series to assist athletes prepping for the Swamp Monster Classic this April in Lafayette LA. If this is the...
The Axle Clean and Press February 11, 2019Good afternoon Titans, This will be the first post in a 5-part series that is designed to help better prepare athletes in the area for the Swamp Monster Shootout in...
The Throw Bros Highland Games Seminar February 4, 2019Good Afternoon Titans, On Saturday the 26th I attended my first Highland Games seminar near Austin, TX at Heroes CrossFit. Organized by Throw Bros, many topics were covered such as...
