Blog

-Matthew Cavalier Does size really matter? Men and women have been arguing about this for a very long time. What should we focus on? Is being big more important than...

What’s up, guys?! My name is Sophia Gradishar. I am a Certified Personal Trainer, Certified Nutrition Coach, and Certified Group Fitness Instructor through the National Academy of Sports Medicine and...

-Matthew Cavalier While surfing the internet, I stumbled upon a strongman/acrobat from history that I thought would be interesting to learn about. Her name was Luista Leers. Born with the...

-Matthew Cavalier  At the Atlas Strength Shop in Baton Rouge, we are launching a strength training program for the public. We are inviting anyone who wants to start lifting weights...

The last day of competition is in the books, and we have a new world champion! Let’s get right down to the details. First event of the day was the...

The first day of finals at the World’s Strongest Man in Sacramento are in the books! The first event of the day was the Flinstone Press. This was a last...