Blog

Don’t look now, but competition season is just about back into full swing, and there’s another full year of competitions of all levels. Everyone from brand new novices to seasoned...

So, we are almost done with the first month of 2023 (boy, that went by quickly), and all you people who started to work towards a new goal are more...

-Matthew Cavalier   With the new year in full swing, the gyms are no doubt full of new faces. Some people are trying to shed off the holiday weight, some...

-Matthew Cavalier   If you’re reading this, that means you made it to 2023. Now that all the parties and holiday festivities are done, it’s time to look forward to...

-Matthew Cavalier   If you’re someone who is looking for a gym for your own training, then it’s important to know that gym culture is very important. The culture will...

-Matthew Cavalier This piece is inspired by a Facebook post I saw this week. Apparently, there are some competitors in the sport of strongman who have complained or questioned the...