My Next Competition December 8, 2022-Matthew Cavalier With the end of the year quickly approaching, it’s time for me to start thinking about the competitions that I want to sign up for in 2023. After...
Offseason Hypertrophy: Programming, Progression and Exercise Selection November 11, 2022Last week I wrote a broad article about some of the things that you can do during the offseason to become a better athlete. This week, let's jump into something...
Training in the Off-season October 28, 2022-Matthew Cavalier For a lot of strength athletes out there, you might find yourself in the middle of or approaching the offseason for you. Now, everyone’s “offseason” might happen...
Is Thor Back in the Game? October 20, 2022If you have never seen him compete at the World’s Strongest Man, then you have probably seen him in his role as the Mountain on Game of Thrones. Hafthor Bjornsson...
The Next Step October 13, 2022-Matthew Cavalier This past weekend the Atlas Strength Shop and a few of its members, including myself, found themselves at the Battle on the Bayou right outside of New Orleans....
Pushing Past Barriers October 6, 2022Have you ever been stuck with a lift? For some reason you just can’t hit that three plate bench or four plate squat? You can drop twenty pounds and watch...
