Alabama Strongest Man 10 March 8, 2022-Matthe Cavalier On August 6, 2022, Chris Slater will be hosting his tenth Alabama’s Strongest Man Show in Gulf Shores. This show is one of the heaviest, if not,...
2022 Louisiana’s Strongest Man/Woman March 2, 2022-Matthew Cavalier On April 23rd, the Atlas Strength Shop will be hosting its first ever Louisiana’s Strongest show! The sport of strongman is growing in the state of Louisiana,...
How Mobile Do You Really Need to Be? February 25, 2022-Matthew Cavalier If you’ve spent any time in the gym at all, and I’m assuming you as a reader of this gym blog has, you’ve more than likely heard...
Building the Core for Strongman 2.0 February 17, 2022-Matthew Cavalier This is going to be a rewrite of a previous article that I did a little while about developing the core for strongman. I wrote that article...
What is Your Opponent Doing? February 2, 2022-Matthew Cavalier This piece is for all of you who are on the path to compete this year and go toe to toe with your peers. Everybody wants to...
Why Old School Gyms Are Important January 26, 2022-Matthew Cavalie Over the last fifteen years, we have become so remarkably connected. Just about everyone alive today has access to a plethora of avenues of communication at the palm...
