Lone Wolf vs. Running with the Pack November 24, 2021Should you train alone or train with a group? Surprisingly, this is a question that pops up quite a bit. There are some people who only like to train alone,...
The Second Annual Rougarou Classic November 18, 2021What. A. Day. This was only the third strongman event that I was a part of, but it was just as much fun as I have ever had. Instead of...
Dumbbells, Deadlifts & Diapers November 10, 2021To all of my thousands of avid readers who have been dying for my next article (sarcasm), I do apologize for my absence. I can most certainly say that it...
Use Your @$$! August 25, 2021-Matthew Cavalier If you’ve ever spent any time with me at the Atlas Strength Shop on a Strongman Saturday, you’ve likely heard me yell a few cues to someone I...
I Have Nothing to Offer but Blood, Toil, Tears and Sweat August 11, 2021-Matthew Cavalier The work is finished. There is no more to do except to rest, recover and wait. For the last several months, you have all been working and training...
Strength is Forever August 4, 2021-Matthew Cavalier In a previous article this has been touched on, but it’s something worth expanding on. If you are under the impression that lifting weights is only for young...