https://atlasstrengthshop.com/blogs/blog/hello-world 2021-11-13T19:35:15-06:00 weekly https://atlasstrengthshop.com/blogs/blog/once-upon-a-time 2021-11-13T19:35:16-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/ATLAS-LOGO-11.png?v=1636853716 Once Upon a Time https://atlasstrengthshop.com/blogs/blog/find-your-why 2021-11-13T19:35:16-06:00 weekly https://atlasstrengthshop.com/blogs/blog/my-current-training-cycle-from-march-to-mid-april 2021-11-13T19:35:17-06:00 weekly https://atlasstrengthshop.com/blogs/blog/the-bennefts-of-kettlebell-training 2021-11-13T19:35:18-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Kettlebell-back-swing-bw.jpg?v=1636853718 The Benefits of Kettlebell Training https://atlasstrengthshop.com/blogs/blog/the-pelican-state-open 2021-11-13T19:35:18-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Pelican-State-Open.jpg?v=1636853718 The Pelican State Open https://atlasstrengthshop.com/blogs/blog/fringe-sports-yoke-review 2021-11-13T19:35:19-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Yoke-Squat-BW.jpg?v=1636853719 Fringe Sports Yoke Review https://atlasstrengthshop.com/blogs/blog/training-vs-testing 2021-11-13T19:35:19-06:00 weekly https://atlasstrengthshop.com/blogs/blog/training-movements-vs-training-body-parts 2021-11-13T19:35:21-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/320-squat-bw.jpg?v=1636853721 Training Movements Vs Training Body Parts https://atlasstrengthshop.com/blogs/blog/are-you-wasting-your-money-on-fitness-products 2021-11-13T19:35:22-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Throwing-away-Money-Black-and-White.jpg?v=1636853722 Are You Wasting Your Money on Fitness Products? https://atlasstrengthshop.com/blogs/blog/curb-your-pizza-cravings-in-under-5-minutes 2021-11-13T19:35:23-06:00 weekly https://atlasstrengthshop.com/blogs/blog/the-most-important-barbell-movement-that-youre-not-doing 2021-11-13T19:35:24-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Bent-Over-Row-bw-3.jpg?v=1636853724 The Most Important Barbell Movement that You're Not Doing https://atlasstrengthshop.com/blogs/blog/my-experience-with-the-strongfirst-barbell-course 2021-11-13T19:35:24-06:00 weekly https://atlasstrengthshop.com/blogs/blog/i_signed_up_for_a_competition 2021-11-13T19:35:26-06:00 weekly https://atlasstrengthshop.com/blogs/blog/a-quick-and-easy-dinner-for-someone-that-can-barely-cook 2021-11-13T19:35:29-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cooked-Steak.jpg?v=1636853729 A Quick and Easy Dinner for Someone That Can Barely Cook https://atlasstrengthshop.com/blogs/blog/what-a-show 2021-11-13T19:35:30-06:00 weekly https://atlasstrengthshop.com/blogs/blog/the-basics-of-starting-strength-explained 2021-11-13T19:35:33-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Starting-Strength.jpg?v=1636853733 The Basics of Starting Strength Explained https://atlasstrengthshop.com/blogs/blog/north-carolinas-strongest-man 2021-11-13T19:35:34-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Tire-Deadlift-BW.jpg?v=1636853734 North Carolina's Strongest Man https://atlasstrengthshop.com/blogs/blog/we-have-a-new-gym 2021-11-13T19:35:35-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Backdrop-2-cp.jpg?v=1636853735 We Have a New Gym!!!! https://atlasstrengthshop.com/blogs/blog/how-i-address-the-intensity-problem-in-531 2021-11-13T19:35:37-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Benji-Bench-cp-1.jpg?v=1636853737 How I Address the Intensity Problem in 5/3/1 https://atlasstrengthshop.com/blogs/blog/swamp-monster-shootout 2021-11-13T19:35:39-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Tyler-Axle-cp.jpg?v=1636853739 Swamp Monster Shootout https://atlasstrengthshop.com/blogs/blog/the-throw-bros-highland-games-seminar 2021-11-13T19:35:40-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Spencer-Tyler-Weight-Over-Bar-cp.jpg?v=1636853740 The Throw Bros Highland Games Seminar https://atlasstrengthshop.com/blogs/blog/the-axle-clean-and-press 2021-11-13T19:35:39-06:00 weekly https://atlasstrengthshop.com/blogs/blog/the-husafell-carry 2021-11-13T19:35:41-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Justin-Husaffel-cp.jpg?v=1636853741 The Husafell Carry https://atlasstrengthshop.com/blogs/blog/the-jefferson-deadlift 2021-11-13T19:35:42-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Jefferson-2-cp-2.jpg?v=1636853742 The Jefferson Deadlift https://atlasstrengthshop.com/blogs/blog/the-yoke-walk 2021-11-13T19:35:43-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Lauren-and-TJ-Yoke-cp.jpg?v=1636853743  The Yoke Walk https://atlasstrengthshop.com/blogs/blog/the-atlas-stone 2021-11-13T19:35:46-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Lauren-Stone-cp.jpg?v=1636853746 The Atlas Stone https://atlasstrengthshop.com/blogs/blog/a-thank-you-to-our-community 2021-11-13T19:35:46-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Lauren-Celebrating-cp.jpg?v=1636853746 A Thank You to Our Community https://atlasstrengthshop.com/blogs/blog/assistance-exercises-and-the-overhead-press 2021-11-13T19:35:47-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Overhead-Press-cp.jpg?v=1636853747 Assistance Exercises and the Overhead Press https://atlasstrengthshop.com/blogs/blog/choosing-the-right-squat-for-your-goals 2021-11-13T19:35:49-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Squat-cp.jpg?v=1636853749 Choosing the Right Squat for your Goals https://atlasstrengthshop.com/blogs/blog/the-2019-louisiana-highland-games-and-celtic-festival 2021-11-13T19:35:50-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Highland-Gang-cp.jpg?v=1636853750 The 2019 Louisiana Highland Games and Celtic Festival https://atlasstrengthshop.com/blogs/blog/lower-body-assistance-exercises 2021-11-13T19:35:51-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Good-Morning-cp.jpg?v=1636853751 Lower Body Assistance Exercises https://atlasstrengthshop.com/blogs/blog/the-swamp-monster-shootout-2019 2021-11-13T19:35:53-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Hug-cp.jpg?v=1636853753 The Swamp Monster Shootout 2019 https://atlasstrengthshop.com/blogs/blog/can-we-stop-pretending-low-carb-diets-are-special 2021-11-13T19:35:54-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Chicken-Breast-cp.jpg?v=1636853754 Can We Stop Pretending Low Carb Diets are Special https://atlasstrengthshop.com/blogs/blog/the-importance-of-conditioning-for-strongman-and-powerlifting 2021-11-13T19:35:55-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/TJ-Tyler-Farmers-cp.jpg?v=1636853755 The Importance of Conditioning for Strongman and Powerlifting https://atlasstrengthshop.com/blogs/blog/what-to-pack-in-your-ice-chest-on-competition-day 2021-11-13T19:35:55-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-uncrustable-cp.jpg?v=1636853755 What to Pack in Your Ice Chest on Competition Day https://atlasstrengthshop.com/blogs/blog/assistance-exercises-for-the-bench-press 2021-11-13T19:35:56-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Bench-Press-cp.jpg?v=1636853756 Assistance Exercises for the Bench Press https://atlasstrengthshop.com/blogs/blog/the-inherent-problem-with-memorial-day-workouts-murph 2021-11-13T19:35:57-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Murph.jpg?v=1636853757 The Inherent Problem with Memorial Day Workouts, Murph https://atlasstrengthshop.com/blogs/blog/i-found-my-next-competition 2021-11-13T19:35:58-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Tyler-Car-Deadlift-cp.jpg?v=1636853758 I Found My Next Competition https://atlasstrengthshop.com/blogs/blog/bringing-strongman-back-to-its-roots 2021-11-13T19:35:58-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/E3FC4A40-3A84-4A72-9C77-9C7C055463D8.jpg?v=1636853758 Bringing Strongman Back to its Roots https://atlasstrengthshop.com/blogs/blog/were-hosting-our-first-competition 2021-11-13T19:35:59-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Rougarou-Image.jpg?v=1636853759 We’re Hosting Our First Competition https://atlasstrengthshop.com/blogs/blog/packing-your-bag-for-your-first-comp 2021-11-13T19:36:02-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-uncrustable-cp_551e62b8-b6a6-418f-b06a-d73afd7cae00.jpg?v=1636853762 Packing Your Bag for Your First Comp https://atlasstrengthshop.com/blogs/blog/the-importance-of-accessory-work 2021-11-13T19:36:02-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Cameron-Good-Morning-cp_22842854-9f4b-4c68-8d4f-c9fdaf66908d.jpg?v=1636853762 The Importance of Accessory Work https://atlasstrengthshop.com/blogs/blog/stop-foregoing-your-rest-days 2021-11-13T19:36:02-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/659D0EDD-221D-4DE8-9333-7BA1502644C9.jpg?v=1636853762 Stop Foregoing Your Rest Days!! https://atlasstrengthshop.com/blogs/blog/its-who-we-are 2021-11-13T19:36:02-06:00 weekly https://atlasstrengthshop.com/blogs/blog/how-to-perform-the-stone-to-shoulder 2021-11-13T19:36:08-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/217E9DEC-5D82-48C4-91A0-23762E384326.jpg?v=1636853768 How to Perform the Stone to Shoulder https://atlasstrengthshop.com/blogs/blog/meet-the-new-writer 2021-11-13T19:36:08-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/4FB8997E-0D4A-4D0B-9105-64D6EB8D685A.png?v=1636853768 Meet the New Writer https://atlasstrengthshop.com/blogs/blog/you-should-try-strongman 2021-11-13T19:36:13-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/217E9DEC-5D82-48C4-91A0-23762E384326_fc82fb38-f541-4f62-979d-db47769a93e2.jpg?v=1636853773 You Should try Strongman https://atlasstrengthshop.com/blogs/blog/trust-the-process 2021-11-13T19:36:25-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D270502B-F7F4-4201-8CF1-5CF0EC417A24.png?v=1636853785 Trust the Process https://atlasstrengthshop.com/blogs/blog/quality-of-movement-is-imperative 2021-11-13T19:36:32-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/DBC4400F-49B5-4AA3-B56C-E636C4F85595.png?v=1636853792 Quality of Movement is Imperative https://atlasstrengthshop.com/blogs/blog/it-is-okay-for-kids-to-strength-train 2021-11-13T19:36:38-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/254CC3E1-4751-4B69-B308-5181815F809D.png?v=1636853798 It is Okay for Kids to Strength Train https://atlasstrengthshop.com/blogs/blog/this-is-about-respect 2021-11-13T19:36:40-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/James-Press-cp.jpg?v=1636853800 This is About Respect https://atlasstrengthshop.com/blogs/blog/what-program-should-you-choose 2021-11-13T19:36:49-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/Progressive-Overload.jpg?v=1636853809 What Program Should You Choose? https://atlasstrengthshop.com/blogs/blog/violence-is-an-energy 2021-11-13T19:36:54-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/1D585EEC-F2BE-4B6B-8898-39EE1D452A0D.png?v=1636853814 Violence is an Energy https://atlasstrengthshop.com/blogs/blog/do-you-even-recover 2021-11-13T19:37:04-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/3667D147-3D41-4A38-9D6D-1DCD7CE28458.png?v=1636853824 Do You Even Recover? https://atlasstrengthshop.com/blogs/blog/prime-your-body 2021-11-13T19:37:07-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/0364E549-BE2A-4184-A037-32D9592DB7BD.png?v=1636853827 Prime Your Body! https://atlasstrengthshop.com/blogs/blog/what-is-strongman-saturday 2021-11-13T19:37:17-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/TJ-Tyler-Farmers-cp_1ae76fd6-7711-4ba3-a816-8b6909d1c7a1.jpg?v=1636853837 What is Strongman Saturday? https://atlasstrengthshop.com/blogs/blog/do-you-have-a-power-belly 2021-11-13T19:37:23-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/3A17D1F3-B254-4D93-A515-5723AE2DF785.png?v=1636853843 Do You Have a Power Belly? https://atlasstrengthshop.com/blogs/blog/why-is-strength-training-important-for-everyone 2021-11-13T19:37:26-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D270502B-F7F4-4201-8CF1-5CF0EC417A24_00907126-4c58-4415-bf40-3a7cfecd135c.png?v=1636853846 Why is Strength Training Important for Everyone? https://atlasstrengthshop.com/blogs/blog/thick-backs-are-the-new-six-packs 2021-11-13T19:37:26-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/9BE858F9-5DAD-46CE-AC78-E5FA86A20CC7.png?v=1636853846 Thick Backs are the New Six Packs https://atlasstrengthshop.com/blogs/blog/what-is-your-why 2021-11-13T19:37:31-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/31815A28-55DE-4B11-AC58-4D9E8A04C24C.png?v=1636853851 What is Your “Why?” https://atlasstrengthshop.com/blogs/blog/it-starts-with-the-foundation 2021-11-13T19:37:37-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/E90C66E4-1C03-4CC2-B43F-BAD08CBB41AA.png?v=1636853857 It Starts with the Foundation https://atlasstrengthshop.com/blogs/blog/lets-talk-about-accessories 2021-11-13T19:37:39-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/4EE19559-2E27-47FA-A60C-49EABC7D4151.png?v=1636853859 Let’s Talk About Accessories https://atlasstrengthshop.com/blogs/blog/strength-is-forever 2021-11-13T19:37:41-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D8276BA4-1EFC-4F4A-9E24-502558E5780E.jpg?v=1636853861 Strength is Forever https://atlasstrengthshop.com/blogs/blog/i-have-nothing-to-offer-but-blood-toil-tears-and-sweat 2021-11-13T19:37:44-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/71D1099F-DB4B-44BE-AAF7-AC0AB6BA611D.jpg?v=1636853864 I Have Nothing to Offer but Blood, Toil, Tears and Sweat https://atlasstrengthshop.com/blogs/blog/use-your 2021-11-13T19:37:45-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/2970D80D-6329-48FA-AC5C-E4690CE84162.png?v=1636853865 Use Your @$$! https://atlasstrengthshop.com/blogs/blog/dumbbells-deadlifts-diapers 2021-11-13T19:37:45-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/7D79DFD0-6BEF-4FC5-994E-B409C05DCFAF.jpg?v=1636853865 Dumbbells, Deadlifts & Diapers https://atlasstrengthshop.com/blogs/blog/the-second-annual-rougarou 2021-11-22T13:42:41-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/71F6DC09-A2C9-48C8-BD82-FCA8775156E7.jpg?v=1637206394 The Second Annual Rougarou Classic https://atlasstrengthshop.com/blogs/blog/lone-wolf-vs-running-with-the-pack 2021-11-24T10:00:07-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/81AF115A-3097-4EDD-8161-2A4856D9A57E.jpg?v=1637700283 Lone Wolf vs. Running with the Pack https://atlasstrengthshop.com/blogs/blog/are-you-pushing-hard-enough 2021-12-02T15:56:51-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/169D5A43-E776-4ACC-B402-1B525A7FE7FA.jpg?v=1638307340 Are You Pushing Hard Enough? https://atlasstrengthshop.com/blogs/blog/building-the-core-for-strongman 2021-12-08T10:00:14-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/F9E72A09-E0B1-43CB-87A8-C13B57AC88AC.jpg?v=1638974159 Building the Core for Strongman https://atlasstrengthshop.com/blogs/blog/strongman-cardio 2021-12-15T11:10:54-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/33B30E10-BBE3-4A61-8D17-2DDC4D220C97.jpg?v=1639587928 Strongman Cardio https://atlasstrengthshop.com/blogs/blog/preparation-for-this-year-s-strongman-competitions 2022-01-05T12:40:17-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/5CD2AF42-3846-4C4B-90B2-3CF5AFAEB9B8.jpg?v=1641352741 Preparation for This Year’s Strongman Competitions https://atlasstrengthshop.com/blogs/blog/setting-goals-and-unrealistic-expectations 2022-01-12T10:30:02-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/4276D7E9-081C-46C2-9E27-9B2994ACE1FF.jpg?v=1642001067 Setting Goals and Unrealistic Expectations https://atlasstrengthshop.com/blogs/blog/how-to-build-explosiveness 2022-01-19T10:00:15-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/E89307FF-6DC8-4D3C-870D-6F0C60DA700C.jpg?v=1642566654 How to Build Explosiveness https://atlasstrengthshop.com/blogs/blog/why-old-school-gyms-are-important 2022-01-26T10:30:00-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/60479F6D-CB1B-482F-82A0-5DD3AAD8B93C.jpg?v=1643173659 Why Old School Gyms Are Important https://atlasstrengthshop.com/blogs/blog/what-is-your-opponent-doing 2022-02-02T10:30:00-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/670D9250-1DA4-4647-9EB6-3332C0C4A3BF.jpg?v=1643768999 What is Your Opponent Doing? https://atlasstrengthshop.com/blogs/blog/building-the-core-for-strongman-2-0 2022-02-17T14:40:51-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/42CD0082-057B-4C3D-8A3F-92C5C57DDD8B.jpg?v=1645070742 Building the Core for Strongman 2.0 https://atlasstrengthshop.com/blogs/blog/how-mobile-do-you-really-need-to-be 2022-02-25T10:30:03-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/9EBD776A-A1E4-4BAD-80A6-C6395182E4DB.jpg?v=1645763500 How Mobile Do You Really Need to Be? https://atlasstrengthshop.com/blogs/blog/2022-louisiana-s-strongest-man-woman 2022-03-02T10:30:01-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/BD6897E4-9E0A-4A34-8FED-981C981065A2.jpg?v=1646194810 2022 Louisiana’s Strongest Man/Woman https://atlasstrengthshop.com/blogs/blog/alabama-strongest-man-10 2022-03-08T10:30:00-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/92CFDD5B-1E8D-4F80-A608-CEB2AABFFC1E.jpg?v=1646753241 Alabama Strongest Man 10 https://atlasstrengthshop.com/blogs/blog/dealing-with-injuries 2022-04-05T10:30:01-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/13AE2128-9B4F-481E-BEEC-EB505AF61583.jpg?v=1649093993 Dealing With Injuries https://atlasstrengthshop.com/blogs/news/history-of-strength-sports 2022-04-20T10:30:01-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/9C4ADCC8-B62B-41EF-9C3C-D808C1DFBB79.jpg?v=1650425440 History of Strength Sports https://atlasstrengthshop.com/blogs/blog/the-preparation-for-alabama-s-strongest 2022-04-29T10:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/5CFAC388-FC7A-4ED5-A1EC-3351714B8F35.jpg?v=1651188216 The Preparation For Alabama’s Strongest https://atlasstrengthshop.com/blogs/blog/what-strongman-athletes-should-focus-on 2022-05-04T10:30:01-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/B10EBC47-2DB8-450B-B7AD-A9F62337E172.jpg?v=1651638068 What Strongman Athletes Should Focus On https://atlasstrengthshop.com/blogs/blog/top-teer-presents-fitness-expo-and-strongman-showdown 2022-05-11T11:04:14-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/F6003CC9-D4C5-435D-9030-5D262E3A0A55.jpg?v=1652284304 Top Teer Presents: Fitness Expo and Strongman Showdown https://atlasstrengthshop.com/blogs/blog/atlas-youth-strength-camp 2022-05-19T14:51:36-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/739C3936-1AEC-461E-AA64-D1200CA4562E.jpg?v=1652989304 Atlas Youth Strength Camp https://atlasstrengthshop.com/blogs/blog/2022-world-s-strongest-man-day-1 2022-05-25T10:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/20EA4A6D-6465-449E-9D40-5F82FB54A938.jpg?v=1653449726 2022 World’s Strongest Man - Day 1 https://atlasstrengthshop.com/blogs/blog/2022-world-s-strongest-man-day-2 2022-05-26T10:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/65F77F83-7A9D-4233-A782-FE669620FC4B.jpg?v=1653531429 2022 World’s Strongest Man - Day 2 https://atlasstrengthshop.com/blogs/blog/2022-world-s-strongest-man-day-3 2022-05-26T21:19:17-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/29B3EBA9-D30D-4030-A609-9E1A3CE08AE4.jpg?v=1653617808 2022 World’s Strongest Man - Day 3 https://atlasstrengthshop.com/blogs/blog/2022-world-s-strongest-man-finals-day-1 2022-05-28T22:32:17-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/6A12474A-653D-457B-B806-79410850E203.jpg?v=1653795005 2022 World’s Strongest Man Finals - Day 1 https://atlasstrengthshop.com/blogs/blog/2022-world-s-strongest-man-finals-day-2 2022-05-29T21:11:30-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/0A4D5A59-4F86-440F-9A65-409408E50519.jpg?v=1653876606 2022 World’s Strongest Man - Finals Day 2 https://atlasstrengthshop.com/blogs/blog/atlas-strength-camp 2022-06-09T10:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/5714A2C3-4902-401E-B67F-16546924CBFF.jpg?v=1654718535 Atlas Strength Camp https://atlasstrengthshop.com/blogs/blog/history-of-strength-sports-ii-luista-leers 2022-06-16T10:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D3DCB3D1-8234-4FFE-A113-C1EA17153D89.jpg?v=1655344601 History of Strength Sports II - Luista Leers https://atlasstrengthshop.com/blogs/blog/introducing-sophia-gradishar 2022-06-24T10:30:01-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/DD80F1DA-0283-47F2-84ED-9A77DF8CBCF6.jpg?v=1656042882 Introducing Sophia Gradishar https://atlasstrengthshop.com/blogs/blog/does-size-really-matter 2022-06-28T12:02:29-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/52D93AE2-3945-4149-9EB5-3FC619D5F2D4.jpg?v=1656435627 Does Size Really Matter? https://atlasstrengthshop.com/blogs/blog/ferocity-the-highest-state-of-readiness 2022-07-01T10:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/DB9BF378-0A5A-4EE1-B973-C49F9D541172.jpg?v=1656652788 Ferocity: The Highest State of Readiness https://atlasstrengthshop.com/blogs/blog/the-history-of-strength-iii-charles-atlas 2022-07-14T13:28:29-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D8CC147B-5318-4821-8127-A325B9551E15.jpg?v=1657823171 The History of Strength III - Charles Atlas https://atlasstrengthshop.com/blogs/blog/beat-the-heat 2022-07-21T15:00:42-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/FDB3DFA6-56AC-478F-A393-73EDCC87FE92.jpg?v=1658421129 Beat the Heat https://atlasstrengthshop.com/blogs/blog/fitness-and-training-for-the-busy-parent 2022-07-28T10:30:04-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/704A35B5-BBF7-4463-853E-7AB7DFF298FF.jpg?v=1658957270 Fitness and Training for the Busy Parent https://atlasstrengthshop.com/blogs/blog/technique-vs-strength-which-is-more-important 2022-08-04T11:32:30-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/03923EBF-C6FD-4D16-885F-F5D58D141AE9.jpg?v=1659630735 Technique vs. Strength: Which is More Important? https://atlasstrengthshop.com/blogs/blog/the-next-mission 2022-08-25T11:15:54-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/113A03EE-372E-4042-A017-EE1106BF5A90.jpg?v=1661444154 The Next Mission! https://atlasstrengthshop.com/blogs/blog/how-to-train-for-strongman-in-a-commercial-gym 2022-09-01T18:22:25-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/80D4E2E7-A17A-4F51-9829-9A94E15B2D0F.jpg?v=1662074095 How to Train for Strongman in a Commercial Gym https://atlasstrengthshop.com/blogs/blog/when-is-it-time-to-move-on-from-linear 2022-09-08T12:53:12-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/A5040932-6584-491B-928A-E6435590FB0D.jpg?v=1662659476 When is it Time to Move on from Linear? https://atlasstrengthshop.com/blogs/blog/pre-workouts 2022-09-15T12:48:57-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/6C0CED73-90CE-4521-AE10-67D858C29263.jpg?v=1663264060 Pre Workouts! https://atlasstrengthshop.com/blogs/blog/put-on-some-mass 2022-09-22T18:05:25-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/F7CC34FA-6DCF-4692-98E6-A7CBF194156F.jpg?v=1663887925 Put on Some Mass! https://atlasstrengthshop.com/blogs/blog/pushing-past-barriers 2022-10-06T12:23:57-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/B1767FFE-1D50-46E6-AA26-6417C98C560D.jpg?v=1665077037 Pushing Past Barriers https://atlasstrengthshop.com/blogs/blog/the-next-step 2022-10-13T11:35:08-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/86C14B11-1B99-4FBA-A96A-2845CEE4CED5.jpg?v=1665678908 The Next Step https://atlasstrengthshop.com/blogs/blog/is-thor-back-in-the-game 2022-10-20T13:23:36-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/6359B069-8F01-487C-B97C-CE445F979E98.jpg?v=1666290216 Is Thor Back in the Game? https://atlasstrengthshop.com/blogs/blog/training-in-the-off-season 2022-10-28T15:07:41-05:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/67F9ECE9-2534-4990-844B-AE46CFE65227.jpg?v=1666987661 Training in the Off-season https://atlasstrengthshop.com/blogs/blog/offseason-hypertrophy-programming-progression-and-exercise-selection 2022-11-16T18:53:11-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/1CE17527-FADE-48C7-B496-D5BBDC9C405F.jpg?v=1668190578 Offseason Hypertrophy: Programming, Progression and Exercise Selection https://atlasstrengthshop.com/blogs/blog/my-next-competition 2022-12-08T12:23:18-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/202F7C97-75AA-41C2-98E7-2C40A8F70934.jpg?v=1670523476 My Next Competition https://atlasstrengthshop.com/blogs/blog/the-importance-of-novice-competitions-divisions-in-strongman 2022-12-15T13:56:00-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/4DB0D25B-5B6A-4D4F-9721-6FA34CF070FE.jpg?v=1671133279 The Importance of Novice Competitions/Divisions in Strongman https://atlasstrengthshop.com/blogs/blog/atlas-s-gym-culture 2022-12-29T10:30:00-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/441EE8D2-F811-4856-8734-1464C5425393.jpg?v=1672277673 Atlas’s Gym Culture https://atlasstrengthshop.com/blogs/blog/happy-new-year 2023-01-05T10:56:44-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/D997488F-5C17-4A58-81A2-21B670E27347.jpg?v=1672937721 Happy New Year! https://atlasstrengthshop.com/blogs/blog/the-importance-of-baby-steps 2023-01-12T13:14:57-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/E08E954B-52D2-4902-B8F6-81B20422BC29.jpg?v=1673550817 The Importance of Baby Steps https://atlasstrengthshop.com/blogs/blog/consistency-is-everything 2023-01-26T13:44:39-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/535927DB-BE0C-4DC4-8903-5D9D0649B605.jpg?v=1674762279 Consistency is Everything https://atlasstrengthshop.com/blogs/blog/when-should-i-sign-up-for-a-strongman-competition 2023-02-02T11:41:09-06:00 weekly https://cdn.shopify.com/s/files/1/0610/7584/9464/articles/EE758441-4CAF-4B69-BF3E-3E3546684B55.jpg?v=1675359038 When Should I Sign Up for a Strongman Competition?