Old School Lifts Clinic
Chip Conrad from BodyTribe Fitness is coming to Baton Rouge on February 5th to teach us how to do some Old School Strongman Lifts!! Chip has forgotten more about strength training than most of us will ever know and is someone I’ve looked to for inspiration in my own training style for a long time.
We’ll be learning the Bent Press, Two Hands Anyhow, Steinborn Squat, Zercher Squat and then after we’ll have a Mas Wrestling Party!
Trust me when I say that at 20 dollars this is a steal!!